FIFTH CHAKRA - VISUDDHI (THROAT)

Color: Sky blue

Sound: Ham

Element: Ether (akasha)

This chakra is located behind the well of the throat and it is our will center.

A balanced fourth chakra is in relation to how honestly one expresses himself/herself. Lying violates the body and spirit . We speak our choices with our voices (throats).

On physical level the symptoms of an unbalanced fifth chakra are sore throat, mouth ulcers, swollen glands, voice problems and gum or tooth problems. On emotional level issues can include personal expression, creativity, addiction, criticism, faith,decision making (choices), will and lack of authority.

A challenge of the throat chakra is to expressourselves in the most truthful manner.

Healing exercises for the throat chakra: shoulder stand, singing, chanting.

Seek only the truth!

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